Individual Therapy
I treat a wide range of mental health concerns, including anxiety, depression, trauma, relationship difficulties, life transitions, and emotional distress. Using a psychodynamic approach, I explore the connection between thoughts, emotions, past experiences, and unconscious patterns to foster deeper self-awareness, emotional understanding, and meaningful personal growth.
Focus Areas
Mental Health Support
A space for support with diagnoses ranging from personality disorders to anxiety and depression. Together, we can build greater self-understanding, emotional well-being, and meaningful change.
Life Transitions
Finding equilibrium through seasonal shifts and life changes, fostering resilience and steady growth.
Interpersonal Connection
Deepening your capacity for authentic connection and navigating the complexities of modern relationships with clarity.
Your First Session
Getting started is simple. Complete the consultation request form below, sharing a little about what brings you here. We'll follow up with a warm, personal 15-minute phone conversation to better understand your needs, answer questions, and explore whether we're a good fit. If you feel comfortable moving forward, we'll discuss scheduling your first appointment. There is no pressure, and you can take the process at your own pace.